Beef, ground, 85% lean meat / 15% fat, broiled / Total Fat
13 g
1 serving (3 oz) (85 g)
Amount Per 1 serving (3 oz) (85 g) | |
Calories 213 | |
% Daily Value* | |
Total Fat 13 g | 20% |
Saturated fat 5 g | 25% |
Trans fat regulation 0.9 g | |
Cholesterol 77 mg | 25% |
Sodium 61 mg | 2% |
Potassium 270 mg | 7% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 22 g | 44% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 12% |
Vitamin D | 1% |
Vitamin B6 | 15% |
Cobalamin | 36% |
Magnesium | 4% |
People also ask
What is a beef fat called?
What is fatty beef?
What is the best fat beef?
Is fatty beef good for you?
Nov 21, 2023 · The USDA defines a lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 10 grams total fat. 4.5 grams saturated ...